A 24-item self-rating test for screening social anxiety across performance, interaction, observation, and avoidance patterns.
Social anxiety is not simply being quiet or introverted. It usually involves strong concern about being judged, embarrassed, rejected, watched, or performing poorly in social situations.
This online self-rating test helps you observe social anxiety signals across performance, interaction, observation, and ๅ้ฟ patterns. The result page shows your total score, four dimension scores, anonymous score distribution, and career fit suggestions.
The scale looks at common situations where social anxiety may appear
Pressure around speaking, presenting, being questioned, or performing in front of others.
Tension when starting conversations, meeting strangers, joining groups, or maintaining contact.
Disๅฎๆๆฏๆ when eating, writing, walking, shopping, or doing ordinary things while others may notice.
Avoiding invitations, opportunities, eye contact, phone calls, or group activities because of social ๆๆง็ดงๅผ .
You will answer 24 short statements, one per page. Choose how strongly each statement matches your recent experience. The total score is mapped into low, mild, moderate, or high social anxiety ranges.