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PHQ-9 Style Depression Screening Test

A 9-item PHQ-9 style self-rating screen for low mood, interest, sleep, energy, appetite, self-evaluation, concentration, slowing or agitation, and safety signals.

๐Ÿ“ 9 questions โฑ ~2 min

Background

PHQ-9 style depression screening observes common depressive symptom signals over the past two weeks, including low mood, loss of interest, sleep and energy changes, self-blame, concentration difficulty, movement changes, and ๅฎ‰ๅ…จๆ„Ÿ-related thoughts.

Purpose of This Test

This 9-item self-rating screen is for self-awareness and early ๆ”ฏๆŒ่ฟžๆŽฅ planning, not diagnosis. The result page shows a 0-27 score, symptom profile, score distribution, and anonymous demographic statistics.

Six Symptom Areas

The test summarizes depressive signals across mood, body, thinking, and ๅฎ‰ๅ…จๆ„Ÿ

01Interest

Loss of interest, enjoyment, or motivation.

02Mood

Low, empty, heavy, or hopeless mood.

03Sleep & Energy

Sleep disruption, tiredness, and depleted energy.

04Self-Evaluation

Self-blame, failure feelings, and appetite changes.

05Focus & Movement

Concentration difficulty, slowing, or agitation.

06Safety

Thoughts that life feels not worth living or self-harm risk.

How This Test Works

You will answer 9 questions about the past two weeks, one per page. Each item is scored from 0 to 3, so the total range is 0-27. If ๅฎ‰ๅ…จๆ„Ÿ-related thoughts appear, please seek immediate local ๆ”ฏๆŒ่ฟžๆŽฅ.