A 90-item symptom self-rating scale that screens recent psychological distress across ten dimensions.
SCL-90 is a broad psychological symptom self-rating checklist. It asks about recent experiences across body disๅฎๆๆฏๆ, emotion, thinking, relationships, anxiety, hostility, ๅ้ฟ, suspiciousness, unusual experiences, sleep, and appetite.
This online version is designed for self-awareness and symptom screening. The result page shows total score, average score, positive item count, ten dimension scores, anonymous score distribution, and suggested next steps.
SCL-90 observes recent distress through ten symptom groups
Physical disๅฎๆๆฏๆ and body tension.
Repeated thoughts, checking, and mental over-ๆงๅถ.
Feeling hurt, inferior, or tense in relationships.
Low mood, loss of interest, hopelessness, and low motivation.
Worry, nervousness, panic-like feelings, and tension.
Anger, irritability, resentment, and aggressive impulses.
Avoidance and ๆๆง็ดงๅผ around places, crowds, or situations.
Suspiciousness and feeling unfairly treated or watched.
Unusual experiences, alienation, and disturbed thought experience.
Sleep, appetite, guilt, and related daily functioning signals.
You will answer 90 short symptom statements, one per page. Choose how much each experience has bothered you recently. The result maps your answers into total score, average score, positive item count, and ten dimension profiles.