A 27-item HSP-style self-assessment for depth of processing, overstimulation, emotional responsiveness, sensory sensitivity, and empathy.
High sensitivity describes a temperament pattern in which the nervous system processes sensory, emotional, and social input deeply. It can bring empathy, subtle perception, and creativity, while also increasing the need for recovery and boundaries.
This 27-item HSP-style test helps you understand sensitivity across processing depth, overstimulation, emotional responsiveness, sensory sensitivity, and empathy.
Sensitivity is a trait profile, not a flaw or diagnosis
Thinking deeply, connecting meaning, and needing time to process.
Feeling overloaded when input, pressure, or social energy is too much.
Strong responses to beauty, criticism, conflict, or meaning.
Sensitivity to sound, light, smell, texture, hunger, or fatigue.
Sensing othersโ moods and absorbing interpersonal atmosphere.
You will answer 27 statements, one per page. Each item is scored from 0 to 4, so the total range is 0-108.