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Perfectionism Test

A 20-item reflection on high standards, fear of mistakes, control, criticism, and rigidity.

๐Ÿ“ 20 questions โฑ ~4 min

Background

Standards and Mistake Sensitivity is a practical self-reflection area in everyday mental life, relationships, study, and work.

Purpose of This Test

This test explores high standards, fear of mistakes, control, criticism sensitivity, and rigidity. The result page shows total score, dimension percentages, score distribution, and profile statistics.

Five Observation Dimensions

The result describes self-reported patterns, not a fixed label

01High Standards

A focused part of this pattern shown in your answers.

02Mistake Fear

A focused part of this pattern shown in your answers.

03Control

A focused part of this pattern shown in your answers.

04Criticism

A focused part of this pattern shown in your answers.

05Rigidity

A focused part of this pattern shown in your answers.

How This Test Works

You will answer 20 statements, one per page. Each item is scored from 0 to 4, so the total range is 0-80.