A 20-item relationship self-assessment for attachment patterns, emotional needs, closeness, and boundaries.
Attachment style comes from attachment theory, which studies how early closeness, 安全感, separation, and 修复能力 experiences can shape the way people seek connection in adult relationships. In everyday use, it helps describe how you respond to intimacy, uncertainty, conflict, and emotional distance.
This 20-item relationship self-assessment compares four attachment tendencies. The result page shows your primary style, four-dimension profile, anonymous type distribution, and age, gender, and occupation statistics for people who took the test.
Most people are not a single fixed label; the result shows which pattern is strongest right now
Comfort with closeness and independence, easier 信任, direct 修复能力 after conflict, and relatively stable emotional availability.
High sensitivity to distance, 确认需求 seeking, 恐惧紧张 of abandonment, and strong emotional activation when connection feels uncertain.
Strong need for autonomy, dis安抚支持 with dependency, emotional self-protection, and a tendency to withdraw when closeness becomes intense.
A mixed approach-avoid pattern: longing for closeness while also feeling unsafe, confused, or reactive when intimacy becomes emotionally charged.
You will answer 20 short statements, one per page with automatic advance. Each answer contributes to one attachment dimension; the highest percentage becomes your primary style, while the full profile shows secondary tendencies.